Spring: A lovely reminder of how beautiful change can truly be. — The Big Apple Blog The last couple of days have been my idea of...

The beautiful spring came; and when nature resumes her loveliness, the human soul is apt to revive also. — Harriet Ann Jacobs...

The eyes are the window to your soul. — William Shakespeare If your eyes aren’t bothering you…you probably don’t give them a second...

Healthy is an outfit that looks different on everybody. — Unknown Author I talk a lot about becoming healthy or maintaining health but...

Noses are red, fingers are blue. I’m done with winter – how about you? — The Mentalpause My skin is tired of the cold! (I am too but...

Winter is the season in which people try to keep the house as warm as it was in summer – when they complained about the heat. — Anonymous...

Winter sunshine is a fairy wand touching everything with a strange magic. It is like the smile of a friend in times of sorrow. — Patience...

Dear Winter: I’m breaking up with you. I think it’s time I start seeing other seasons. — Mermaid Musings Did you know that there is a...

The colour of springtime is in the flowers; the colour of winter is in the imagination. — Terri Guillemets This week I opted for...

Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire; it is time for...

Numbing the pain for a while will make it worse when you finally feel it. — J.K. Rowling Pain is not normal. Many of us live with pain...

My favourite childhood memory is my back not hurting. — Gladys Valencia-Cavallo Truer words were never spoken. When you are dealing with...

Babies are like little suns that, in a magical way, bring warmth, happiness and light into our lives. — Kartini Diapari-Oengider I have a...

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. — Oprah Winfrey Once upon a time...

Some pain you can distance yourself from, but a headache sits right where you live. — Mark Lawrence A lot of things can cause headaches....

When women take care of their health, they become their own best friend. — Maya Angelou It is easy, as women in the modern world, to...

A garden is a delight to the eye and a solace for the soul. — Saadi We’ve all heard the old adage that our body is a temple. But today, I...

In keeping with my ongoing theme of exploring the lungs and their health during the autumn season…I’d like to focus on emotions and how...

Today I thought that I would continue to focus on Autumn foods and other tips that will help boost your lung health. In Traditional...

Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour. — John...